Working out at home is a great way to save time and money. But, in order to get the most out of your home workouts, you need the right equipment.
Sure, you can do push ups and sit ups on the floor but why not invest in some quality equipment that will make it easier for you to reach your fitness goals?
Our best list of equipment are durable and easy to use, so you can get the most out of your workouts. Plus, they’re affordable, so you don’t have to break the bank to get in shape.
Here are four pieces of home workout equipment that are worth the investment.
Vinyl Coated Kettlebell
For Weightlifting, Conditioning, Strength & Core Training
Kettlebells are a great way to add variety to your workouts. These iron weights come in a variety of sizes and can be used for strength training, cardio, and HIIT (High Intensity Interval Training). Kettlebells allow you to target multiple muscle groups at once which is why they’re so popular with athletes and gym rats alike. Plus, they’re relatively inexpensive compared to other pieces of fitness equipment so they won’t break your wallet.
CFX Resistance Bands Set
3 Levels Workout Bands for Women and Men, Non-Slip
Resistance bands are another great piece of equipment for anyone looking to get into shape. They’re inexpensive and versatile; you can use them for lower body exercises like squats or upper body exercises such as chest press or shoulder press. You can even use them to target your core muscles by doing planks or Russian twists while holding onto the band. The possibilities are endless!
Loocio Jump Rope
Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings
You don’t have to be a kid anymore to enjoy a good jump rope session! Jump ropes provide an effective cardio workout that works both your upper and lower body muscles at the same time. Plus, jumping rope is fun so it won’t feel like a chore when you have one handy at home! Just make sure you invest in a good quality jump rope with ergonomic handles because it makes all the difference.
Amazon Basics Neoprene Dumbbell
Dumbbells offer more resistance than kettlebells which makes them ideal for strength training exercises such as tricep curls or lateral raises. Unlike barbells, dumbbells allow you to work each side of your body independently which is important if you want balanced muscle development (especially if one side is stronger than the other). And unlike kettlebells or resistance bands, dumbbells don't require much space so they're perfect for small homes or apartments where space is limited.
Best Life At Large Takeaway
If you're serious about getting into shape without having to leave your house then investing in some quality home workout equipment is definitely worth the cost. Kettlebells, resistance bands, jump ropes and dumbbells are all great pieces of equipment that will help you reach your fitness goals faster while also saving time and money in the long run! So get shopping - happy sweating!